Everything fitness related. From exercise to jogging, if it isn’t directly related to building your body it will usually be put here.
Hitting that new squat max can be scary. Putting all that weight on the bar, unracking it, and going down can really test your mental and physical strength. But, what if something could help you focus on that lift? Make sure you have a clear focus and get that lift! Here is the C4 Sport … Read more
Recently the Planet Fitness Total Body Enhancement machine was added to planet fitnesses across the world. You get to use it if you have a black card. But, is this machine real? Or fake? Looking for the best workout program ever? It’s made by Arnold Schwarzenegger himself. Check it out here, you are promised to … Read more
You’ve been bodybuilding for a while now.. Maybe you’re even in a sport like football or cross country that really gets shin splints going. Now you’re wondering a big question. So here you are searching, Do I have Shin Splints or Stress Fracture Quiz? Want a program that will give you a ton of muscle … Read more
You’ve been bodybuilding for a few years now. It seems you have caught a case of epididymitis, and you’re starting to connect the dots to your new hobby. Can Epididymitis Be Caused By Heavy Lifting? What is Epididymitis? – And Can Epididymitis Be Caused By Heavy Lifting? Epididymitis is the inflammation of the coiled tube … Read more
It’s that time, you finally want to hit the road strong on your bodybuilding career. You’ve found a good looking gym, but now you’re wondering Does Gold’s Gym Have Squat Racks? Read: 5 Reasons Why Lifting Weights Does NOT Stunt Your Growth Does Gold’s Gym Have Squat Racks?-History of Gold’s Gym Gold’s Gym is one … Read more
Who hasn’t heard it? Even if you’re not a bodybuilder or someone that lifts at all, I guarantee you’ve heard this phrase. “Lifting weights stunts your growth!”, “You need to wait until you’re at least 20”, “You don’t want to be short!”. So now here you are wondering, “does lifting weights stunt your growth”? Unfortunately, … Read more
