Does Bodybuilding Make You Shorter?

There is a lot of controversy surrounding bodybuilding, especially involving your height. Some might say that weight lifting makes you grow taller due to hormonal changes. And yet, some might say that it makes you shorter due to bone structure problems caused by lifting heavy weights, especially when involving younger athletes that are still developing … Read more

Can Bodybuilding Make You Taller?

Ah, you’ve finally discovered the greatest sport ever made. Wrestling Bodybuilding! If you’re a bodybuilder, your muscles definitely get taller. But can bodybuilding make you taller? Unfortunately, no, bodybuilding cannot make you taller. Although, many myths saying bodybuilding stunts your growth are completely false. Truthfully, it’s generally just based on genetics. However, bodybuilding naturally forces … Read more