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hygiene

Should I Shower Before or After My Workout?

July 18, 2022 by Tommy (Certified Personal Trainer & Bodybuilder)

Choosing to shower before or after the gym isn’t as easy as one may think. On one hand, you’re going to get super sweaty and other people there probably won’t mind. And on the other hand, you don’t want to stink up the place. And on your (third?) hand, you don’t want to have to … Read more

Categories Bodybuilding Tags deodorant, gym, hygiene, shower Leave a comment
Tommy
Certified Personal Trainer Bodybuilder
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Tommy loves fitness and has been lifting for nearly 4 years now. He loves helping people reach their goals in the gym, without the lies, and without scamming his clients- something that is all too common these days.
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