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Tag - overtraining

Is Overtraining a Myth? Yes! (For the most part)

Tommy loves fitness and has been lifting for nearly 4 years now. He loves helping people reach their goals in the gym, without the lies, and without scamming his clients- something that is all too common these days.

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All About Rich Piana
Best Lifting Gear
Blog
Featured In
God is Good.
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How to Start Lifting
Live The Vekhayn Life and Be Rich/Independent
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The Clothing Line
The Vekhayn Podcast

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