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stretch

Do Bodybuilders Stretch?

December 9, 2021 by Tommy (Certified Personal Trainer & Bodybuilder)

When it comes to stretching for bodybuilders, we often find a big divide among people. One camp says that stretching is an essential step towards having an impeccable body, while the other maintains that stretching is a waste of time and should be avoided completely. In this article, we take a look at: How stretching … Read more

Categories Bodybuilding Tags gym, stretch Leave a comment
Tommy
Certified Personal Trainer Bodybuilder
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Tommy loves fitness and has been lifting for nearly 4 years now. He loves helping people reach their goals in the gym, without the lies, and without scamming his clients- something that is all too common these days.
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