tips – Vekhayn

20 Tips For Bodybuilding Beginners (That I Wish Someone Told Me!)

October 4, 2021 by Tommy (Certified Personal Trainer & Bodybuilder)

Bodybuilding is a newer sport, so there’s not a ton of information out there quite yet about how to make sure your newly started bodybuilding journey is as efficient as possible. In this article, we will be giving you 20 Tips for Bodybuilding Beginners. And these are all tips that I wish someone told me … Read more

24 Tips To Change Your Next Workout For The Better

September 19, 2022March 19, 2021 by Tommy (Certified Personal Trainer & Bodybuilder)

With the gyms starting to reopen across the country as this pandemic comes to an end, I know all of us are excited to get back in the gym. So, here are 24 tips from fitness experts to change your next workout for the better! # 1 – Josh Otusanya – Make it fun! One … Read more