weight – Vekhayn

Are Gym Scales Accurate?

July 25, 2021 by Tommy (Certified Personal Trainer & Bodybuilder)

I think I can speak for us all- we’ve all had a weird reading at the gym scale. How many of us have been in this exact situation? You’ve just finished your workout, and you’re excited to finally weigh yourself and see how much weight you’ve lost. So, you rush over after putting down your … Read more

How To Weigh Yourself Without a Scale (Experts Share Secrets!)

April 1, 2021 by Tommy (Certified Personal Trainer & Bodybuilder)

Look, you won’t always have a scale to weigh yourself, but as we all know- your weight can be one of the best ways to determine your progress when it comes to anything fitness. Even if you’re not losing weight, checking to see if you are GAINING weight can be critical in determining if you … Read more