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Lifestyle

Things that affect your day to day life.

Rethink Your Approach to Sleep

March 4, 2022 by Tommy (Certified Personal Trainer & Bodybuilder)

Sleep is an essential component of every person’s overall health. While people often neglect sleep, it plays a vital role in enabling your body to repair and get you ready for another day. Without sleep, your brain cannot function properly. Sleep is also proven to improve the effects of aging and prevent dementia and Alzheimer’s.  … Read more

Categories Lifestyle Tags sleep Leave a comment

The BEST Drysol Alternative (Stopped Sweating Completely!)

January 17, 2020 by Tommy (Certified Personal Trainer & Bodybuilder)
Certain Dri Bottle, Drysol Alternative

I get it, and I’ve been there. You sweat way too much, and you feel embarrassed out in public. But, Drysol is hard to get and incredibly expensive. I have been in your shoes and found the BEST Drysol Alternative. Best of all, it’s at grocery stores and super cheap! In fact, it stopped my … Read more

Categories Lifestyle Tags certain dri, sweating 2 Comments

The Millionaire Fastlane Book Review

January 17, 2020November 25, 2019 by Tommy (Certified Personal Trainer & Bodybuilder)
MJ Demarco, Author of The Millionaire Fastlane

You’re here for The Millionaire Fastlane Book Review. But let me ask YOU a question. Do you really want to live a boring and tiring 40 hour work week life for the rest of your days? Or do you want to become a millionaire and live lavishly? Moreover, think of sleeping in everyday and playing … Read more

Categories Lifestyle, Miscellaneous Tags success 2 Comments
Tommy
Certified Personal Trainer Bodybuilder
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Tommy loves fitness and has been lifting for nearly 4 years now. He loves helping people reach their goals in the gym, without the lies, and without scamming his clients- something that is all too common these days.
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