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bad knees

11 Best Cardio Exercises for Bad Knees

April 21, 2021April 15, 2021 by Tommy (Certified Personal Trainer & Bodybuilder)

So we all know that cardio has a ton of benefits. This is a no brainer. In fact, even on the most serious bodybuilding programs like the Arnold Blueprint to Mass, there is cardio nearly every day. But, if we have bad knees- how are we supposed to do some of this cardio? Simply put, … Read more

Categories Bodybuilding Tags bad knees, cardio Leave a comment
Tommy
Certified Personal Trainer Bodybuilder
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Tommy loves fitness and has been lifting for nearly 4 years now. He loves helping people reach their goals in the gym, without the lies, and without scamming his clients- something that is all too common these days.
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