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caffeine

Benefits of Caffeine for Bodybuilding

May 22, 2021 by Tommy (Certified Personal Trainer & Bodybuilder)
Benefits of Caffeine for Bodybuilding

Did you know over 85% of Americans consume at least one caffeinated beverage per day? And I mean, it’s no surprise. That massive energy rush is just what most people need before they leave for work or school. (I’m a college student, and caffeine saves me in finals week) But, what are the benefits of … Read more

Categories Bodybuilding Tags caffeine, pre workout Leave a comment
Tommy
Certified Personal Trainer Bodybuilder
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Tommy loves fitness and has been lifting for nearly 4 years now. He loves helping people reach their goals in the gym, without the lies, and without scamming his clients- something that is all too common these days.
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