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coffee

Coffee vs Pre Workout – Which is better?

July 17, 2021 by Tommy (Certified Personal Trainer & Bodybuilder)

Let’s all be honest, some days we go to the gym feeling like a zombie. Sometimes you just get off of work tired, had a family emergency, or you just didn’t sleep well. And sometimes, you may be planning to hit some serious PRs- and there’s no way you’ll hit that new bench max without … Read more

Categories Bodybuilding Tags coffee, pre workout Leave a comment
Tommy
Certified Personal Trainer Bodybuilder
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Tommy loves fitness and has been lifting for nearly 4 years now. He loves helping people reach their goals in the gym, without the lies, and without scamming his clients- something that is all too common these days.
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