deadlifts

Deadlifts are one of the more popular exercises at the gym. Several versions exist, including the more common barbell and the relatively less common kettlebell version. If you walk into the gym, high chances are that you will find someone doing deadlifts. But can deadlifts make you bigger? Well, yes- deadlifts do make you bigger! … Read more

Deadlifts are one of those exercises that you either really love or really hate. They are intense and quite literally bring ALL of the energy out of you. So, in the midst of your leg day- you’re probably sitting there wondering: Are Deadlifts Worth It? Well, yes. Deadlifts are SUPER worth it. Deadlifts provide 95% … Read more