dieting

What Happens To Tattoos When You Gain Muscle?

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People carry their tattoos as a sense of personal touch and style. It is meant to be a way to express themselves. These days, more people have tattoos than ever. And it’s not uncommon to see professional bodybuilders or athletes having a full sleeve of tattoos. Read: Can Bodybuilders Have Tattoos? A common question associated … Read more

McDonalds and Bodybuilding (Best Foods to Gain or Lose Weight!)

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I attribute a ton of my success in bodybuilding to McDonalds. I used to work there full-time and was able to take a lot of free food home every night. Need an awesome workout program? Checkout Arnold Schwarzenegger’s Blueprint to Mass. Made by, Arnold himself- so you know it works. Still to this day a … Read more