I’m going to start out by saying the truth- dirty bulking is definitely NOT the horrors everybody on the internet says it is. Every single fitness person is out there saying dirty bulking does absolutely nothing but put on fat, ruin your gains, and destroy your health. The Perfect Program To Get MASSIVE Muscle On … Read more
Bulking is a double-edged sword. On one hand, you’re putting on a ton of muscle- and on the other hand, you’re also putting on fat. This is why you do a ‘cut‘ after a bulk, to get rid of that excess stomach fat you may have gained. But, what do you do if you start … Read more
Bodybuilding is the best sport. I mean, what other sport lets you eat a ton of junk food every day and get rewarded for it? For most people, it seems backward when they see me eating a ton of ice cream and slamming big macs down left and right- yet, I look really buff and … Read more
After a few days on a serious bodybuilding program like The Arnold Blueprint to Mass, you might find yourself praying for a rest day. When that rest day comes, you’re going to be incredibly sore beyond belief. So- how do we fix that? Eating. So, here is what to eat on rest days while bulking! … Read more
You see just about every bodybuilder in the world eating rice. In fact, I wrote a whole post explaining why bodybuilders eat rice and chicken just because of this! But, is rice good for bulking? Yes. Rice is good for bulking. It’s one of the healthiest options for foods you can have for bulking, tastes … Read more
Okay. I wrote this post in a rage. I searched up, ‘Is Cereal Good For Bulking?’ and the first answer said: no. That’s completely wrong. Cereal is REALLY good for bulking actually. Here’s the thing: Cereal is good for bulking. Cereal gives a ton of carbs for a morning workout and gives lots of crucial … Read more
