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Can You Chew Gum While Working Out?

March 21, 2022 by Tommy (Certified Personal Trainer & Bodybuilder)

I love chewing gum personally. I hate having bad breath, it stops me from being hungry all the time, and it calms me down. But, can you chew gum while working out? No, do NOT chew gum while working out. Firstly, it’s a HUGE choking hazard. Secondly, it’s actually been shown to decrease performance in … Read more

Categories Bodybuilding Tags chewing, diet, hazard Leave a comment
Tommy
Certified Personal Trainer Bodybuilder
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Tommy loves fitness and has been lifting for nearly 4 years now. He loves helping people reach their goals in the gym, without the lies, and without scamming his clients- something that is all too common these days.
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