Choosing a good workout program to start your bodybuilding journey is hard. It’s hard to know which programs to trust- and which programs are real. It’s also kind of hard to find good bodybuilding programs, it seems that the best ones are hidden. In this aritcle, we’re revealing them. In this article: 500+ Hours of … Read more
Do you ever think that maybe you look more muscular than normal? Even if you don’t ’work out’? What causes this? Why am I naturally muscular? Well, you are naturally muscular for a few reasons. Most likely it’s because you are more active than you think and you probably have a much better diet than … Read more
Trying to get your bulk on this season? Here are 10 dirty bulking foods that will not only be tasty but get those calories and protein in to get your muscles growing. Before we start, read my dirty bulking guide to ensure you’re doing it right! Let’s get into it! #1 – Pizza Pizza is … Read more
Building muscle isn’t easy- if it was, everybody would be super muscular. Because muscle is so hard to get, none of us want to lose it- especially NOT fast. Maybe you’ve been trying to cut back some fat for summer, or an upcoming competition- you may be wondering, why do I lose muscle so fast? … Read more
Life gets busy. While most of the time we are still able to fit the gym into our schedule, at times- it’s just impossible. So, what happens if you had to take 2 weeks off of the gym? Will 2 weeks off the gym cause muscle loss? No, 2 weeks off the gym will NOT … Read more
Obviously, most of us want to have muscles that look shredded and big. And, it’s frustrating to work out for years on end, build your physique- and find out that some days when you wake up, you just look smaller. But, why is this? Why do my muscles look smaller some days? The answer is … Read more
