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muay thai

5 Reasons To Do Muay Thai To Lose Weight!

May 29, 2021 by Tommy (Certified Personal Trainer & Bodybuilder)

Strangely enough, I never got into Muay Thai (one of the world’s best martial arts) because I wanted to win fights- I did it because I wanted to lose weight while having fun! Simply put Muay Thai is a super fun martial art that not only prepares you for self-defense but it also gives you … Read more

Categories Bodybuilding Tags calories, muay thai, weight loss Leave a comment
Tommy
Certified Personal Trainer Bodybuilder
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Tommy loves fitness and has been lifting for nearly 4 years now. He loves helping people reach their goals in the gym, without the lies, and without scamming his clients- something that is all too common these days.
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