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pump

Does A Pump Mean Muscle Growth?

October 21, 2021October 21, 2021 by Tommy (Certified Personal Trainer & Bodybuilder)

One of the most sought out things in the gym is ‘the pump’. As Arnold Schwarzenegger said, “the most satisfying feeling you can get in the gym is the pump”. The pump, in simple terms, is when a whole bunch of blood is rushing into your muscles during a workout. This makes your muscles look … Read more

Categories Bodybuilding Tags muscle growth, pump Leave a comment
Tommy
Certified Personal Trainer Bodybuilder
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Tommy loves fitness and has been lifting for nearly 4 years now. He loves helping people reach their goals in the gym, without the lies, and without scamming his clients- something that is all too common these days.
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