What Is The Bodybuilding Natural Limit?

Day in and day out, in the gym, constantly hitting the weights and following a regular schedule. We are after only one thing – building muscle. Read: What is Natural Bodybuilding? Folks spend years at the gym training long and hard. Building serious muscle, no doubt, is a long-term commitment. It raises a tangential question … Read more

Does Bodybuilding Make You Stronger?

Bodybuilders look HUGE and often have incredibly vascular muscle. But, does all that size mean anything? Does bodybuilding make you stronger? Yes! Bodybuilding makes you stronger. In order to build all the muscle a bodybuilder needs, they need to lift really heavy weights. While they aren’t as strong as a powerlifter, they are way stronger … Read more