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smoking

Do Bodybuilders Smoke?

November 29, 2021 by Tommy (Certified Personal Trainer & Bodybuilder)

The short answer to that question is a straight no. Anyone who is seriously dedicated to the sport will tell you – smoking is bad for bodybuilding. And not just bodybuilding, pretty much any strength-related sport also is affected adversely by smoking habits. But what exactly is it with smoking that interferes with muscle growth … Read more

Categories Bodybuilding Tags diet, smoking Leave a comment
Tommy
Certified Personal Trainer Bodybuilder
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Tommy loves fitness and has been lifting for nearly 4 years now. He loves helping people reach their goals in the gym, without the lies, and without scamming his clients- something that is all too common these days.
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