Do Stretch Marks Mean Muscle Growth?

Even though the goal of bodybuilding is simple – making your body look as good as possible, bodybuilding in itself is a fairly complex exercise. There are so many things to take care of such as your workout routine, your rest routine, the diet you take, the time you spend at the gym, etc. One … Read more

What is Natural Bodybuilding?

Bodybuilding is a confusing sport sometimes, there are so many different subsets of the sport that it can be hard to keep track of it all. And that’s not to mention that everybody seemingly has a different definition of each term. So, let’s settle the score once and for all. What is natural bodybuilding? Natural … Read more

Top 10 Natural Bodybuilding Supplements (Science-Based)

It’s pretty easy to get lost in the pool of bodybuilding Supplements let alone Natural Bodybuilding Supplements due to the amount of them out there! Need a great bodybuilding program guaranteed to put on size? Checkout Arnold’s Blueprint to Mass, made by the Mt.Olympia champ himself. But did you know that natural bodybuilding supplements are … Read more