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Is A 30 Minute Workout Enough to Build Muscle?

July 1, 2022 by Tommy (Certified Personal Trainer & Bodybuilder)

Many of us don’t have a lot of free time, especially when we have to work 40 hours a week and spend even more in college or school. So, shorter workouts are a good alternative compared to the standard 2-3 hours for those that need more time. But- is a 30 minute workout enough to … Read more

Categories Bodybuilding Tags muscle growth, time, workout Leave a comment
Tommy
Certified Personal Trainer Bodybuilder
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Tommy loves fitness and has been lifting for nearly 4 years now. He loves helping people reach their goals in the gym, without the lies, and without scamming his clients- something that is all too common these days.
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