Who doesn’t love a rotisserie chicken? It’s hard to pass by them when they are on sale at the supermarket for what seems like impossibly low pricing. (Apparently they sell it at a loss to get you in the store or something? Bit outside the scope of this article though) But, as summer approaches- we … Read more
All the time in the news you hear of bodybuilders dying due to heart complications. You also hear insults hurled towards bodybuilders all the time (from jealous people) to enjoy their enlarged hearts and other health problems. So, is bodybuilding bad for your heart? Well, yes and no. Bodybuilding itself is a good exercise and … Read more
These days, we are more conscious of our health more than ever. And that’s not a bad thing! With the ability to see our blood pressure, pulse, O2 levels and more all at home at a moments notice, we can keep track of our health too and make sure what we are doing every day … Read more
Hernias can be painful and scary, often at the same time. The problem seems to be more common among men than women. At least 25% of males and 2% of females develop a hernia at some point in their lives. Hernia surgeries are also the most common type of surgeries done. But do bodybuilders get … Read more
I’ve been there. And let me tell you- I was raised in a family that was ALL about getting through sickness. You know, even if I was bleeding from both ears I’d be sent to school. But lifting weights with a cold is something I NEVER did. Once you’re recovered, test yourself and try one … Read more
