Is Rotisserie Chicken Good for Weight Loss?

Who doesn’t love a rotisserie chicken? It’s hard to pass by them when they are on sale at the supermarket for what seems like impossibly low pricing. (Apparently they sell it at a loss to get you in the store or something? Bit outside the scope of this article though) But, as summer approaches- we … Read more

Is Bodybuilding Bad For Your Heart?

All the time in the news you hear of bodybuilders dying due to heart complications. You also hear insults hurled towards bodybuilders all the time (from jealous people) to enjoy their enlarged hearts and other health problems. So, is bodybuilding bad for your heart? Well, yes and no. Bodybuilding itself is a good exercise and … Read more