Look, I’ve always been honest with my fans, always. And the truth is, while I will always encourage anybody that wants to do the sport wholeheartedly, the truth is, most people aren’t in this sport for the right reasons. Here’s why bodybuilding is a waste of time, for most people. Most people that want to … Read more
Natural bodybuilding, or the bodybuilding practice that discourages the use of performance-enhancing drugs and supplements, is now on the rise. Well-known athletes, such as 35-year-old powerlifter and trainer Simeon Panda, are now huge advocates of natural bodybuilding and are looking to educate the public on the dangers of performance-enhancing drugs. Panda has been on a strict … Read more
Being on the road definitely has its’ advantages. From the incredible sights and the fact that you get to travel basically across the country for free- tons of us like to stay OTR as long as possible. But, being OTR also has some severe disadvantages. For instance, it’s hard to find a reliable gym to … Read more
Going to the gym has incredible benefits for your physical and mental health- but it can be incredibly frustrating to go when you have guys staring at you at the gym. It may make you feel scared, worried about your safety, or even disrupt the flow of your workout. In general, when people workout- they … Read more
Most of us discover that, unfortunately, you can’t just go to the gym for a month and be shredded. In fact, the process is much much much longer than that. So, how long does it take to become a bodybuilder? Well, it takes an average, around 5 years for a natural person to become a … Read more
Bodybuilding isn’t a sport where you can just go into the gym, pick up heavy things, and expect to succeed. In fact, bodybuilding has a very specialized form of training that requires intense dedication every single day you step into the gym. So, here’s how to train like a bodybuilder: To train like a bodybuilder, … Read more
