Everything fitness related. From exercise to jogging, if it isn’t directly related to building your body it will usually be put here.
Becoming a personal trainer is a huge step in the world of helping people reach their goals and dreams. Usually, at the step of personal trainer you can begin working at gyms and selling your services online for a good income. But, how long does it take to become a personal trainer? On average it … Read more
Description: Coaching is a rewarding and engaging career. Yet, to be an excellent professional, one needs to work on a specific set of skills If gymnastics has always been your passion, it might be a good idea to consider a career as a coach. One doesn’t have to be an Olympic champion to train others … Read more
Description: Fitness for couples can work wonders for your love life, your physical health, and your communication skills. The hardest part is fitting it around your schedule. Here’s how to build a workout routine for you and your partner. Fitness for Couples: How to Build a Workout Routine You Love A regular fitness routine can … Read more
Description: Making yourself confident can be a challenge especially if you are super busy. However, in this article we are going to show how working out can transform you into a happier and more confident person in no time at all! Did you know that working out isn’t just good for your physical health but … Read more
Look fact of the matter is this. Every time you’ve ever looked up how to get rid of shin splints fast, it says the same ol’ useless stuff. “REST, ICE, ELEVATION”, yep I heard it from the other 5,000 websites that wrote about the same thing. Not sure if it is Shin Splints or a … Read more
You’re all amped up for that new personal record. But, you’re nervous. You’re sweating profusely, you can barely grip your ammonia inhalants that are going to help you hit that max. You reach down and the bar slips out of your hand. Embarrassment. Here are the 5 Best Weightlifting Chalk to get you that new … Read more
