This is probably all too familiar to you. You go to the gym, you get a sick pump, and you’re looking HUGE. You’re thinking greek gods would stare at you in awe and glory. But, then you go to bed- and BAM, you look like half your size or something. It looks like you just … Read more
Some people choose to go to the gym literally every day, and that’s not always a bad thing. Rich Piana was known to go 7 days a week, even on his rest days he still worked out his calves and forearms. (hint hint for later on in this article…) While this is not recommended (as … Read more
Intro: Various studies confirm muscular guys get more attention from girls. Whether it’s online or offline, most women prefer muscular men to their fat and skinny counterparts. This article explains why girls give attention to athletic men and why you should bulk up. Muscular guys get more attention. Perhaps that’s why some men wish to … Read more
I used to always be that guy that was dehydrated- until I noticed the severe impact it had in the gym. That’s right, dehydration will severely affect your muscles- which will drastically hinder your workouts, athletic performances, and even just things like going up the stairs. So, how does dehydration affect muscles? Dehydration will affect … Read more
